Teen and Adult Programs
Taekwondo | Self Defense | Weapons | Sparring | Life Skills Training
beginner and advanced belts for teens and adults age 13+
Kahunas
Teen and Adult Martial Arts -Beginners Age 13+
Searching for martial arts for teenager near me or martial arts for adults near me? Look no further!
Our Kahunas program is tailored for teens and adults seeking to advance their martial arts skills while building strength, confidence, and resilience.
This program provides the perfect balance between technique, fitness, and self-defense, creating an empowering environment for students at any stage in their martial arts journeys.
Whether you’re a beginner or returning to martial arts after some time away, we offer a welcoming space to grow, challenge yourself, and connect with others who share your passion.
Kickboxing
Adults Age 18+ Southern Highlands Studio Only
Looking for a high-energy, full-body workout? Our kickboxing class is the perfect way to boost your fitness, build strength, and relieve stress in a fun, dynamic setting.
Designed for all skill levels, this class combines powerful kicks, punches, and movement to help you burn calories, tone muscles, and increase your stamina.
Join us twice a week at our Southern Highlands studio, where we meet every Tuesday and Thursday at 11 am.
Get ready to sweat, challenge yourself, and feel amazing!